• forest bathing (shinrin-yoku)

    daily, thurs-sun @ 10am

    Explore forest bathing in this guided 2-hr immersion designed to refresh and rejuvenate the senses.

  • forest therapy

    daily, thurs-sun @ 2pm

    Connect, reflect, and refresh the body and mind in this guided 2-hr session in a beautiful local forest.

Client Reviews

“It was magical to be in the woods with colleagues and our thoughtful and well-prepared guide who was perfect for leading and guiding the group.”

— Annie, USM Student

“The reminder that I can choose what to focus on is always useful for me. The gentle invitations and curious guidance that Blainor provides are really great.”

— Kevin, USM Faculty Member

“It felt good to be part of a group who are interested in forest therapy and nature appreciation. I very much enjoyed that we did some things together and also had periods of solo exploration--a nice mix.”

-Adinah, USM Staff Member

— Former Customer
— Former Customer
  • forest bathing (shinrin-yoku)

    daily, thurs-sun @ 10am

    Explore forest bathing in this guided 2-hr immersion designed to refresh and rejuvenate the senses.

  • forest therapy

    daily, thurs-sun @ 2pm

    Connect, reflect, and refresh the body and mind in this guided 2-hr session in a beautiful local forest.