Workshops & Seminars

Forest therapy is a great team building activity for any industry or team.

Workshops and excursions can be offered at your site or a nearby park or public trail. Common topics include:

  • Developing inner strengths like mindfulness, courage, and compassion.

  • Identifying, understanding, and meeting our needs.

  • Increasing self-awareness and resilience

  • Unplug and Destress: 1-hr or 2-hr reset

  • Unplug and Destress: 4-hr immersion and rejuvenation

If You’ve Made It This Far…

  • 1:1 Forest Therapy: I charge $100/hour, and require a commitment to four sessions.

  • Workshops and Seminars: $400 for a 1-hour session of up to 20 participants. 2-hr or 4-hr immersions are an option - contact me to discuss your goals.

  • Consulting: Contact me to discuss setting up a forest therapy program at your town, center, forest, or municipality.

If you’re interested in working with me, use the form and include “Guiding” in the subject line.